Jaelen holds two Bachelor's degrees in Entrepreneurship and Exercise Science from Central Washington University as well as a minor in Strength and Conditioning. Additionally, she continuously pursues professional development and stays abreast of the latest advancements in the field.

Jaelen believes in cultivating a comprehensive approach to strength training that goes beyond physical development. Her training philosophy extends beyond lifting weights and encompasses injury prevention, recovery strategies, and mental resilience. By tailoring programs to individual needs and goals, Jaelen aims to optimize performance, enhance overall well-being, and instill a lifelong love for sports.